Science and meditation

This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...

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Autor principal:	Krohne Pombo, Ana María
Formato:	info:eu-repo/semantics/publishedVersion
Lenguaje:	spa
Publicado:	Universidad Antonio Nariño 2021
Materias:	meditation mindfulness attention contemplative practice compassion happiness meditación Mindfulness atención práctica contemplativa compasión felicidad
Acceso en línea:	http://revistas.uan.edu.co/index.php/papeles/article/view/531 http://repositorio.uan.edu.co/handle/123456789/5382
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