Science and meditation

This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...

Full description

Bibliographic Details

Main Author:	Krohne Pombo, Ana María
Format:	info:eu-repo/semantics/publishedVersion
Language:	spa
Published:	Universidad Antonio Nariño 2021
Subjects:	meditation mindfulness attention contemplative practice compassion happiness meditación Mindfulness atención práctica contemplativa compasión felicidad
Online Access:	http://revistas.uan.edu.co/index.php/papeles/article/view/531 http://repositorio.uan.edu.co/handle/123456789/5382
Tags:	Add Tag No Tags, Be the first to tag this record!