Science and meditation
This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...
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| Format: | info:eu-repo/semantics/publishedVersion |
| Language: | spa |
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Universidad Antonio Nariño
2021
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| Online Access: | http://revistas.uan.edu.co/index.php/papeles/article/view/531 http://repositorio.uan.edu.co/handle/123456789/5382 |
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| _version_ | 1812647239845150720 |
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| author | Krohne Pombo, Ana María |
| author_facet | Krohne Pombo, Ana María |
| author_sort | Krohne Pombo, Ana María |
| collection | DSpace |
| description | This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the West and the history of research on this subject which shows the huge explosion of research that is generated when it begins to unveil its potential to improve the physical, mental, emotional, cognitiveand social health of the individuals who use it. |
| format | info:eu-repo/semantics/publishedVersion |
| id | repositorio.uan.edu.co-123456789-5382 |
| institution | Repositorio Digital UAN |
| language | spa |
| publishDate | 2021 |
| publisher | Universidad Antonio Nariño |
| record_format | dspace |
| spelling | repositorio.uan.edu.co-123456789-53822024-10-09T22:47:06Z Science and meditation Ciencia y meditación Krohne Pombo, Ana María meditation mindfulness attention contemplative practice compassion happiness meditación Mindfulness atención práctica contemplativa compasión felicidad This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the West and the history of research on this subject which shows the huge explosion of research that is generated when it begins to unveil its potential to improve the physical, mental, emotional, cognitiveand social health of the individuals who use it. En este artículo se muestra el creciente interés por los beneficios respaldados científicamente de una poderosa herramienta de entrenamiento mental, emocional y de desarrollo del ser, conocida como meditación y, algunas veces, como Mindfulness. Para hablar de estos beneficios encontrados se hace una breve explicación de la historia de la meditación en Occidente y de la historia de la investigación sobre este tema, donde se deja ver la enorme explosión de investigaciones que se genera cuando empieza a develarse su potencial para mejorar la salud física, mental, emocional, cognitiva y social de los individuos que la utilizan. 2021-11-10T00:52:31Z 2021-11-10T00:52:31Z 2018-07-02 info:eu-repo/semantics/publishedVersion http://purl.org/coar/resource_type/c_6501 info:eu-repo/semantics/article http://purl.org/coar/version/c_970fb48d4fbd8a85 http://revistas.uan.edu.co/index.php/papeles/article/view/531 10.54104/papeles.v10n20.531 http://repositorio.uan.edu.co/handle/123456789/5382 spa http://revistas.uan.edu.co/index.php/papeles/article/view/531/456 Acceso abierto Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0) https://creativecommons.org/licenses/by-nc-sa/4.0/ info:eu-repo/semantics/openAccess http://purl.org/coar/access_right/c_abf2 application/pdf Universidad Antonio Nariño 2346-0911 0123-0670 10.54104/papeles.v10n20 PAPELES; Vol. 10 No. 20 (2018); 30-38 PAPELES; Vol. 10 Núm. 20 (2018); 30-38 |
| spellingShingle | meditation mindfulness attention contemplative practice compassion happiness meditación Mindfulness atención práctica contemplativa compasión felicidad Krohne Pombo, Ana María Science and meditation |
| title | Science and meditation |
| title_full | Science and meditation |
| title_fullStr | Science and meditation |
| title_full_unstemmed | Science and meditation |
| title_short | Science and meditation |
| title_sort | science and meditation |
| topic | meditation mindfulness attention contemplative practice compassion happiness meditación Mindfulness atención práctica contemplativa compasión felicidad |
| url | http://revistas.uan.edu.co/index.php/papeles/article/view/531 http://repositorio.uan.edu.co/handle/123456789/5382 |
| work_keys_str_mv | AT krohnepomboanamaria scienceandmeditation AT krohnepomboanamaria cienciaymeditacion |
