Ciencia y meditación

This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...

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Bibliographic Details

Main Author:	Krohne Pombo, Ana María
Format:	Digital
Language:	spa
Published:	UNIVERSIDAD ANTONIO NARIÑO 2018
Subjects:	meditación Mindfulness atención práctica contemplativa compasión felicidad meditation mindfulness attention contemplative practice compassion happiness
Online Access:	https://revistas.uan.edu.co/index.php/papeles/article/view/531
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