Ciencia y meditación
This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the Wes...
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| Format: | Digital |
| Language: | spa |
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UNIVERSIDAD ANTONIO NARIÑO
2018
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| Online Access: | https://revistas.uan.edu.co/index.php/papeles/article/view/531 |
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| _version_ | 1812644970737172480 |
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| author | Krohne Pombo, Ana María |
| author_facet | Krohne Pombo, Ana María |
| author_sort | Krohne Pombo, Ana María |
| collection | OJS |
| description | This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the West and the history of research on this subject which shows the huge explosion of research that is generated when it begins to unveil its potential to improve the physical, mental, emotional, cognitiveand social health of the individuals who use it. |
| format | Digital |
| id | revistas.uan.edu.co-article-531 |
| institution | Revista PAPELES |
| language | spa |
| publishDate | 2018 |
| publisher | UNIVERSIDAD ANTONIO NARIÑO |
| record_format | ojs |
| spelling | revistas.uan.edu.co-article-5312021-11-08T01:26:06Z Science and meditation Ciencia y meditación Krohne Pombo, Ana María meditación Mindfulness atención práctica contemplativa compasión felicidad meditation mindfulness attention contemplative practice compassion happiness This article shows the growing interest in the scientifically supported benefits of a powerful tool of mental, emotional and developmental training, known as meditation, and sometimes as Mindfulness. To talk about these benefits it is found a brief explanation of the history of meditation in the West and the history of research on this subject which shows the huge explosion of research that is generated when it begins to unveil its potential to improve the physical, mental, emotional, cognitiveand social health of the individuals who use it. En este artículo se muestra el creciente interés por los beneficios respaldados científicamente de una poderosa herramienta de entrenamiento mental, emocional y de desarrollo del ser, conocida como meditación y, algunas veces, como Mindfulness. Para hablar de estos beneficios encontrados se hace una breve explicación de la historia de la meditación en Occidente y de la historia de la investigación sobre este tema, donde se deja ver la enorme explosión de investigaciones que se genera cuando empieza a develarse su potencial para mejorar la salud física, mental, emocional, cognitiva y social de los individuos que la utilizan. UNIVERSIDAD ANTONIO NARIÑO 2018-07-02 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion application/pdf https://revistas.uan.edu.co/index.php/papeles/article/view/531 10.54104/papeles.v10n20.531 Papeles; Vol. 10 No. 20 (2018); 30-38 Papeles; Vol. 10 Núm. 20 (2018); 30-38 Papeles; v. 10 n. 20 (2018); 30-38 2346-0911 0123-0670 10.54104/papeles.v10n20 spa https://revistas.uan.edu.co/index.php/papeles/article/view/531/456 https://creativecommons.org/licenses/by-nc-sa/4.0 |
| spellingShingle | meditación Mindfulness atención práctica contemplativa compasión felicidad meditation mindfulness attention contemplative practice compassion happiness Krohne Pombo, Ana María Ciencia y meditación |
| title | Ciencia y meditación |
| title_alt | Science and meditation |
| title_full | Ciencia y meditación |
| title_fullStr | Ciencia y meditación |
| title_full_unstemmed | Ciencia y meditación |
| title_short | Ciencia y meditación |
| title_sort | ciencia y meditacion |
| topic | meditación Mindfulness atención práctica contemplativa compasión felicidad meditation mindfulness attention contemplative practice compassion happiness |
| topic_facet | meditación Mindfulness atención práctica contemplativa compasión felicidad meditation mindfulness attention contemplative practice compassion happiness |
| url | https://revistas.uan.edu.co/index.php/papeles/article/view/531 |
| work_keys_str_mv | AT krohnepomboanamaria scienceandmeditation AT krohnepomboanamaria cienciaymeditacion |
