La práctica del mindfulness para estimular la atención plena en las clases de Teatro y Convivio de la Licenciatura en Artes Escénicas

Mindfulness is full of various techniques and practices that stimulate full attention in everyday life. Although it is recognized that being 100% present with mind and body in a situation is difficult, with the increase in the popularity of technological tools these problems grow. specifically in yo...

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Bibliographic Details

Main Authors:	Rivera Pinzón, María Fernanda, Oviedo Romero, Sol Angel, Guerrero Buenhombre, Leidy Daniela
Format:	info:eu-repo/semantics/article
Language:	spa
Published:	UNIVERSIDAD ANTONIO NARIÑO 2023
Subjects:	atención plena concentración estrategias meditación y escena Mindfulness concentration strategies meditation and scene
Online Access:	https://revistas.uan.edu.co/index.php/sifored/article/view/1765 https://repositorio.uan.edu.co/handle/123456789/11517
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